retir meditació meditacio agost zen

2025/08/02 Zen Meditation Retreat. Ango from August 2 to 10.

This year we are once again holding the 9-day August Zen meditation retreat in Lluçà. A Zen retreat is always a transformative experience, but this 9-day retreat, in particular, offers the opportunity to delve deep into our spirit, whether we are new or experienced practitioners, and to connect with our original nature. Why participate in…

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meditacio meditacion meditation agost agosto august

2025/08/12 Intensive Summer Meditation Practice Course

Summer Meditation – August On Tuesday, August 12st, the intensive summer meditation program begins. Those who feel motivated and available are welcome to join in for meditations, mindfulness practice, and guidance from Zen teacher Lluís Nansen. What is the Intensive Summer Meditation Practice Course? The intensive summer meditation course is a practice program held at…

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retir setembre city retreat

2025/09/20 08:30 Urban Zen Meditation Retreat. From September 20 to 21.

Intensive Zen Meditation Retreat An intensive city retreat in Zen meditation is a practice held in a city-based center, where participants can take part either fully or partially. It offers a first-hand experience of a Zen retreat, or sesshin, which is a core practice within the Zen Buddhist tradition. This urban retreat allows participants to…

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sutra cor

2025/09/21 Dharma Workshop: The Heart Sutra. Sunday, September 21

The Heart Sutra The Heart Sutra, Hannya Shingyo as we call it in the Zen school, is chanted in Zen dojos and temples at the end of the morning meditation. The first time, it may feel uncomfortable to chant a Sutra. Many of us have lost the habit of singing with others—perhaps we only did…

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certificat instructor

2025/10/01 Start of Certified Meditation and Mindfulness Instructor. Course 2025-2026

Why a Meditation and Mindfulness Instructor Certification? The Meditation and Mindfulness Instructor Certification is a theoretical and practical training that equips us to guide others in these practices. Sharing and teaching meditation to others is an act of generosity and compassion, offering undeniable benefits. However, if we are not properly prepared to teach, those we…

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curs meditacio curso meditacion zazen course

2025/10/05 Start of Zazen, Zen Meditation Course. Sunday, October 5, 2025

On Sunday, October 5, 2025, the Zazen (Zen Meditation) course begins. This is undoubtedly an opportunity to explore and deepen your practice of this ancient spiritual tradition. In this sense, Zazen (Zen meditation) opens the path to seeing inner reality in the present moment, allowing us to rediscover peace and calm our minds. With consistent…

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kesa zen taller costura

2025/10/18 Zen Kesa sewing workshop

Saturday there is a kesa sewing workshop. Sign up using the form. Origin of the Zen Kesa The origin of Zen kesa sewing dates back to the time of Buddha, Siddhartha Gautama. According to tradition, when Siddhartha attained enlightenment and became the Buddha, he began teaching his disciples. At that time, the disciples lived in…

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guenmai guen mai

2025/10/18 Guenmai. Rice Soup

Guen Mai Rice Soup Guen Mai is the rice soup consumed every morning after the first zazen. The preparation of this traditional dish from Zen monasteries is an excellent exercise in attention and concentration. After the morning meditation, we can have tea, and then get to work. Keep in mind that the total cooking time…

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koan zazenshin zazen shin

2025/10/18 koan zazen shin meditation workshop

What is a koan? In the zazen shin koan meditation, we will introduce the koan “polishing a tile.” A koan is a riddle used in Zen practice to help students transcend logic and attain a deeper understanding of reality. Koans are part of Zen teaching and serve as tools to provoke an experience of enlightenment…

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