Retir zen urba urbà  zazenkai retiro zen urbano retreat urban

2025/06/07 08h Zazenkai. June retreat in Barcelona

Urban Retreat in June in Barcelona – Zen Meditation, Zazen The Zen Kannon Center of Barcelona invites you to participate in a new urban Zen meditation retreat, zazenkai, taking place on June 7th and 8th. This is an opportunity to deepen your Zen practice without leaving the city. We offer a space of silence and…

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Samu treball voluntari zen

2025/06/07 10:15 Samu: Zen practice of voluntary work

Samu Zen Samu in Zen refers to voluntary work performed as part of the practice at a Zen center. The word “samu” comes from Japanese and means work carried out with mindfulness, serving as a form of moving meditation. Samu is an essential part of Zen monks’ lives and offers an opportunity to apply the…

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genjokoan

2025/06/07 17h Zen Meditation with the Genjokoan. Saturday, June 7

Genjokoan: A Zen Meditation Workshop The Genjokoan is a text written by the Japanese Zen master Eihei Dōgen, who in the 13th century introduced the Sōtō Zen school of Buddhism in Japan. Genjokoan can be translated as “Realization of the Present Moment” or “Awakening with the Whole Universe.” Shobogenzo The Genjokoan is a chapter from…

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guenmai guen mai

2025/06/08 Guenmai. Rice Soup

Guen Mai Rice Soup Guen Mai is the rice soup consumed every morning after the first zazen. The preparation of this traditional dish from Zen monasteries is an excellent exercise in attention and concentration. After the morning meditation, we can have tea, and then get to work. Keep in mind that the total cooking time…

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kesa zen taller costura

2025/06/08 Zen Kesa sewing workshop

Origin of the Zen Kesa The origin of Zen kesa sewing dates back to the time of Buddha, Siddhartha Gautama. According to tradition, when Siddhartha attained enlightenment and became the Buddha, he began teaching his disciples. At that time, the disciples lived in community and wore the kesa to practice zazen, just as we do…

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dokusan

2025/06/08 12:00 Dokusan – Interview with the zen master

Dokusan: The Private Meeting with a Zen Master In Zen practice, dokusan is a private encounter between a student and a Zen master. During this interview, the student has the opportunity to present their questions, doubts, or experiences directly to the master. This face-to-face interaction is a fundamental part of Zen practice, providing the practitioner…

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fonaments zen

2025/06/08 17h The Ten Foundations of Dogen’s Zen. Sunday, June 8

The Gakudō Yōjinshū, or Ten Foundations of Zen, is a work written by Eihei Dōgen, a 13th-century Japanese Zen master and founder of the Sōtō Zen school in Japan. This text is primarily addressed to monks and Zen practitioners and offers guidance on how to live a life of proper Zen practice. Foundations of Dōgen’s…

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via zen camí cami camino way path

2025/07/06 The Way of Zen – A walk to Awakening

The Way of Zen a walk to Awakening The way of Zen course is an educational offering within the Zen Buddhism program at the Zen Kannon Center. This course offers an in-depth look at different ways of living the Dharma. The curriculum is designed for meditators who wish to deepen their practice and for those…

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retir meditació meditacio agost zen

2025/08/02 Zen Meditation Retreat. Ango from August 2 to 10.

This year we are once again holding the 9-day August Zen meditation retreat in Lluçà. A Zen retreat is always a transformative experience, but this 9-day retreat, in particular, offers the opportunity to delve deep into our spirit, whether we are new or experienced practitioners, and to connect with our original nature. Why participate in…

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certificat instructor

2025/09/26 Start of Certified Meditation and Mindfulness Instructor. Course 2025-2026

Why a Meditation and Mindfulness Instructor Certification? The Meditation and Mindfulness Instructor Certification is a theoretical and practical training that equips us to guide others in these practices. Sharing and teaching meditation to others is an act of generosity and compassion, offering undeniable benefits. However, if we are not properly prepared to teach, those we…

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