zazen

Meditate more and consume less.

In a small village by the sea, there lived a man named Joan. He was a man who seemed to never have time. He was always rushing from one place to another, busy with his work, his family commitments, and the little problems that arose every day. His friends often told him he needed to…

Details
aprender a meditar

Learn to Meditate on My Own

More and more people are asking how to learn to meditate on their own because they know about the benefits of meditation. Today, it is very easy to find information on how to do almost anything on the internet, and of course, this includes learning meditation techniques. There are guided apps available for mobile phones.…

Details
Keizan Jokin

Keizan Jokin. 700th anniversary homage

In the history of Zen, there have been especially brilliant masters. One of them is Keizan Jokin, a revered master for his crucial role in the expansion of the Soto Zen school in Japan. His legacy is both spiritual and literary, leaving an indelible mark on the practice of Japanese Zen. In 2025, the 700th…

Details