Introduction to Zen and zazen meditation. Come and try it.
Workshops for perfecting meditative posture, attention to breathing and mental attitude.
Mindfulness course based on the Zen tradition: 7 or 8 sessions during 2 months.
Zen courses and workshops. To understand the experience is to value practice.
Harmonizing Zen mind with everyday life. Intensive practices. Retreats in the countryside and in the city.
To be free of suffering with all beings. A way to live fully. To be free of suffering with all beings. A way to live fully.
Paper in English of Ismael Apud, the University of Montevideo
Video Art made in Zen Kannon