Free Introductions

Introduction to Zen and zazen meditation. Come and try it.

Perfecting Meditation

Workshops for perfecting meditative posture, attention to breathing and mental attitude.

Zen Mindfulness 

Mindfulness course based on the Zen tradition: 7 or 8 sessions during 2 months.

Zen Studies Program

Zen courses and workshops. To understand the experience is to value practice.

Retreats and Zen Days

Harmonizing Zen mind with everyday life. Intensive practices. Retreats in the countryside and in the city.

The Way of the Bodhisattva 

To be free of suffering with all beings. A way to live fully. To be free of suffering with all beings. A way to live fully.

Zen Action in the City

The Street Zen begins in Barcelona

[Video] Meditating every day

The essence of the Practice