Zen Kannon is closed for public holidays. You should arrive 15 minutes before meditation starts and bring comfortable clothes.
The practice of sitting meditation, zazen, is the basis of Zen. Whenever we can, we practice zazen with other people. With group practice, meditation does not stagnate within the limits of personal consciousness and can harmonize with the entire Universe.
A good meditation practice should include at least one or two days a week of group practice, under the guidance of a master. This is the reason why Zen Kannon offers a wide schedule of meditation sessions from Monday to Sunday. Weekends are included in the schedule in order that everyone has the opportunity to engage in weekly group practice, whatever their family or work schedules may be.
Zen Kannon is closed for public holidays. You should arrive 15 minutes before meditation starts and bring comfortable clothes.
