curs curso meditacio meditacion

Zen Meditation Course

The Zen meditation course is designed for people of all experience levels, both beginners and veterans. Everyone can experience the benefits of meditation. This course is divided into four workshops…

Zen Mindfulness Course

Zen Kannon offers a mindfulness course in Barcelona based on the Zen tradition. The Zen Mindfulness course teaches us to become more aware of our emotions, sensations, and thoughts in…