Zen Meditation and pain tolerance
Effects of Meditation on Pain Tolerance Meditation and pain have a very special relationship for Zen practitioners. On the one hand, we cannot ignore that sometimes we feel discomfort, and…
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What is Meditation?
What is Meditation? Today there is a vast array of meditation offerings—there are guided meditation classes, meditation retreats, guided meditation apps for mobile devices, … but not everything among these…
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Preparing for the Meditation Retreat in Catalonia
Preparing for the meditation Retreat We often leave the firm decision to participate in a meditation retreat until the last moment. Now, for example, with only a few months left…
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Zen for nothing. Connections between Antai-ji and Zen Kannon
Zen for nothing. The film “Zen for Nothing” is a documentary directed by Werner Penzel. The film follows the journey of a Swiss woman as she spends several months in…
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Meditate more and consume less.
In a small village by the sea, there lived a man named Joan. He was a man who seemed to never have time. He was always rushing from one place…
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