via bodhisattva

2025/11/16 Bodhisattva Way. Sunday, November 16th

The Way of the Bodhisattva The Way of the Bodhisattva is an important concept in Zen Buddhism, arising from the Mahayana tradition. A bodhisattva is someone who aspires to enlightenment in order to help all living beings free themselves from suffering. There are several aspects to be developed in order to follow this path. The…

koan zazenshin zazen shin

2025/10/11 koan zazen shin meditation workshop

What is a koan? In the zazen shin koan meditation, we will introduce the koan “polishing a tile.” A koan is a riddle used in Zen practice to help students transcend logic and attain a deeper understanding of reality. Koans are part of Zen teaching and serve as tools to provoke an experience of enlightenment…

koan mu

2026/01/17 Koan Mu meditation workshop

The meditation with koan “Mu” is one of the most well-known koans within the Zen tradition. A koan is a kind of riddle or paradoxical question used in Zen practice to induce the awakening of the mind. The koan “Mu” has its origin in a dialogue between Master Joshu and one of his disciples. Koan…

hara

Zazen, the Breath in the Hara

Once upon a time, there was an old Zen master who lived with his community in a small temple deep in the mountains. The emperor, aware of his wisdom, invited him to a grand Buddhist festival where participants recited sutras for several days and enjoyed abundant and exquisite meals prepared by the palace chefs. The…

Mestre Eihei Dogen

Eihei Dogen. Author of Shobogenzo

Zen Master Dogen (1200-1253) is one of the most influential figures in Japanese Buddhism, particularly within the Sōtō school of Zen. He is best known for introducing and establishing the practice of zazen (seated meditation) and writing the profound work Shōbōgenzō, a collection of his teachings. Dogen’s life and teachings have shaped the foundation of…

Kodo Sawaki

Kodo Sawaki. Homeless Kodo

Kodo Sawaki (1880-1965) was an influential Japanese Zen master, known for revitalizing the practice of Sōtō Zen in Japan in the 20th century. He was born in Tsu, Japan, and orphaned at an early age. Despite a difficult childhood following the death of his mother, Sawaki became interested in Zen Buddhism with the vocation of…

Taisen Deshimaru, Autobiografia d'un monjo zen de un monje of a monk

Taisen Deshimaru, Autobiography of a Zen Monk

The book Autobiography of a Zen Monk in its Catalan edition: Taisen Deshimaru, Autobiografia d’un monjo zen. Translation: Natàlia Barenys. Publicacions de l’Abadia de Montserrat, Barcelona 2010. “If a sincere desire for redemption were to manifest universally, this could once again awaken the spiritual source that already exists within each one of us. Isn’t the…