What is Meditation? Today there is a vast array of meditation offerings—there are guided meditation classes, meditation retreats, guided meditation apps for mobile devices, … but not everything among these offerings can truly be considered meditation. But finally, understanding what meditation is can make a big difference. If we want a simple and straightforward definition,…
Urban May Retreat in Barcelona – Zen Meditation, Zazen The Centre Zen Kannon in Barcelona invites you to participate in a new Urban Zen Meditation Retreat, Zazenkai, taking place on May 3rd and 4th. This is an opportunity to immerse yourself in Zen practice without leaving the city. We offer a space of silence and…
In this Zen Buddhism course on the fundamentals of Dharma, we will review some of the key concepts for understanding Buddhist philosophy. Zen practice goes beyond any doctrine or philosophy. When we want to understand what practice means and what the experiences we have signify, a system of knowledge is necessary to explain it. Without…
Preparing for the meditation Retreat We often leave the firm decision to participate in a meditation retreat until the last moment. Now, for example, with only a few months left until the Easter retreat in Catalonia, not far from Barcelona, it’s a good time to start preparing mentally and physically if we want to attend.…
April Retreat in Barcelona – Zen Meditation, Zazen The Zen Kannon Center of Barcelona invites you to participate in the monthly zazenkai meditation retreat that will take place in March. This zazenkai offers a unique opportunity to deepen your Zen practice and experience the silence and serenity that meditation provides in a peaceful and harmonious…
February Retreat in Barcelona: Zen Meditation, Zazen The Zen Kannon Center in Barcelona is organizing a Zen meditation retreat, Zazen, this upcoming February. Zazenkai is an opportunity to deepen your Zazen practice (seated meditation) in a calm and harmonious environment. The retreat is open to participants of all levels, from beginners in Zen to more…
Advanced Zen Meditation Course Zen master Lluis Nansen Salas will lead an advanced Zen meditation course at the Zen Kannon Center. This courses, designed for practitioners with prior meditation experience who wish to deepen their journey into Zen, will take place over three Sunday afternoons from 5:00 PM to 7:00 PM. Each session will cover…
Nansen ’s Podcast On Nansen ’s podcast page you will find a unique collection of podcasts with teachings and reflections from Zen master Lluís Nansen, presented in audio format so you can access them whenever you need. This page is an invitation to immerse yourself in the depth of Zen through different podcast formats. What…
