Why a Meditation and Mindfulness Instructor Certification?
The Meditation and Mindfulness Instructor Certification is a theoretical and practical training that equips us to guide others in these practices. Sharing and teaching meditation to others is an act of generosity and compassion, offering undeniable benefits. However, if we are not properly prepared to teach, those we instruct may easily become disappointed or begin with mistaken concepts. This highlights the importance of preparing oneself as a instructor.
Who is it for?
All practitioners can take this Meditation and Mindfulness Instructor course. A key component will be group zazen meditation practice, guided by a Zen master, and participation in a Zen meditation retreat with mindfulness practice. To be a good instructor, one must first have been a dedicated practitioner. Only in this way can we transmit the teachings without confusing the concepts.
What does the Meditation and Mindfulness Instructor Certification consist of?
This program is divided into theoretical and practical courses on meditation and mindfulness, a more theory-focused course on Dharma workshops, and group meditation practice sessions, which can be attended in person or online, as well as intensive retreat practices. You can find more detailed information on the courses and prices on the page: Zen Meditation and Mindfulness Instructor Certification.
Which course should I start with?
You can start with any course, but we recommend beginning with the Zazen, Zen Meditation course. Alternatively, you can start with the Zen Mindfulness course. If you’re interested in this certification but are new to Zen meditation, you can participate in a free introduction to Zen meditation.