This featured pages section brings together a selection of essential content from Zen Kannon. It is designed to offer a clear and accessible view of Zen meditation practice, training, retreats, and the life of the center.

The featured pages invite you to discover zazen and meditation courses. They present training programs, retreats, and open activities, and point toward study and practice resources that support the Zen path in everyday life.

It is an entry point to approach meditation. It allows you to deepen your practice or discover the community. It reflects the spirit of Zen Kannon: a space of silence, presence, and shared awakening, open to everyone.

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Group meditation in Barcelona

Meditation in BarcelonaIn-person and Online Zen Meditation in Barcelona In-person Zen meditation in barcelona is undoubtedly the best option, as long as personal circumstances allow it, of course. Thanks to in-person meditation, there is daily direct contact with the teachers and the group. Additionally, there are also ritual elements that help bring the conditioning of…

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Zen meditation retreat or sesshin

Zen meditation retreat in the mountains The Zen meditation retreat is a few days of practice. It takes place in a countryside house, surrounded by nature. During the sesshin, we practice Zen meditation intensively. The rest of the activities are done with full awareness and in silence. In this way, we can unite the Zen…

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Zen Meditation Course

The Zen meditation course is designed for people of all experience levels, both beginners and veterans. Everyone can experience the benefits of meditation. This course is divided into four workshops covering the main aspects of this meditation, also known as zazen. Zen Meditation course Practice Routine In this course, we learn to establish a zazen…