In this section you will discover reels —short video capsules— featuring Master Lluís Nansen Salas, director of the Zen Kannon Center in Barcelona. Through everyday questions about Zen, meditation, daily life, and the spiritual path, each one offers profound and accessible answers. The aim is to provide brief and inspiring moments of reflection, so you can approach Zen in a serene, direct, and practical way.
Nansen’s Reel: What is Zen?
Zen is a practice we carry out with both body and mind. The core of this practice is zazen, seated meditation. Listen to Lluís Nansen’s answer in this video reel with audio in Catalan and subtitles in Spanish.
What does awakening mean?
Does awakening mean to free the mind? From what should we free it? Listen to Lluís Nansen’s answer in this reel with audio in Catalan and subtitles in Spanish.
What does the practice of zazen change?
The influence of Zen in everyday life. How does the practice of zazen transform us? Listen to Lluís Nansen’s answer in this reel with audio in Catalan and subtitles in Spanish.
Why watch these video reels?
Each capsule is a small oasis of attention and presence. A space to breathe, listen, and reactivate inner calm in the midst of everyday life.
About Master Nansen
Lluís Nansen Salas blends the rigor of science with spiritual sensitivity: a theoretical physicist by training and an experienced Zen master. He has the ability to transmit the Dharma in an empirical and unfiltered way, ideal for today’s Western audience.
Accessible and multilingual
Audio in Catalan with Spanish subtitles allows us to hear the original version of the master’s answers along with the translation into Spanish in the subtitles.
Share the video reels
You will see each video embedded here, with easy options to share via TikTok, Instagram, or WhatsApp. Bring this moment of serenity into your daily life, and if it resonates with you: comment, share, or recommend!