Lo Tresor is the story of someone who entered a cave to practice Zen meditation many years ago.
The text is an adaptation of a fragment from a poem by Jacint Verdaguer, and the music is by Chopin.
A video created by the Sangha Kannon about meditation in the cave.
YouTube “Zen Kannon”
The YouTube channel “Zen Kannon” is the official platform of the Dojo Zen Kannon in Barcelona, a center dedicated to the practice and dissemination of Zen Buddhism. This dojo follows the Sōtō Zen tradition, one of the main schools of Japanese Zen Buddhism, which emphasizes seated meditation, or zazen, as a path to enlightenment. Meditation in a cave is one of its expressions.
Zen Practice-Related Content
The channel offers a wide variety of content related to Zen practice, including lectures, live meditation sessions, interviews, and documentaries. Among the available videos are titles such as “Zen per No Res”, “Nit de les Religions 2024”, and “Lluís Nansen Salas: Una vida sense temps. XIII Jornada de Budisme a Catalunya”. These materials provide viewers with a deeper understanding of Zen and its application in everyday life.
Meditation in a Cave: “Lo Tresor”
One of the channel’s highlighted videos is “Lo Tresor.” In the context of Zen Buddhism, the “treasure” often refers to the inherent Buddha nature present in all beings, as well as to the teachings (Dharma), the community of practitioners (Sangha), and the Buddha himself. The video “Lo Tresor” invites viewers to discover and appreciate this inner “treasure.”
Meditation in a Cave: Zen Content
Through its YouTube channel, the Dojo Zen Kannon of Barcelona aims to bring Zen practice to a wide audience, offering online resources for those interested in starting or deepening their journey in this spiritual discipline. The availability of content in Catalan and other languages facilitates access for people from diverse backgrounds, promoting the spread of Zen beyond geographical borders.
In summary, the “Zen Kannon” YouTube channel is a valuable resource for anyone wishing to learn more about Zen Buddhism and its practice, providing a diverse range of materials that explore both the theoretical and practical aspects of this ancient tradition.
