fuse zen monjo

Fuse: The Gift of the Dharma

Fuse is a Japanese word that in Zen Buddhism refers to the practice of dō, generosity, or selfless giving. It comes from the Sanskrit word dāna, which is one of the six perfections (pāramitās) of the bodhisattva in Mahayana Buddhism. Giving without expecting anything in return Fuse is not just about giving material or immaterial…

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Personalidad zen persona persones person personas personal

What does it mean to be a Zen person?

A Scientific Study on the Zen Personality Can we talk about being a zen person? Or having a zen personality? It’s worth noting that in France, the expression “Être zen” (To be zen) has become fashionable. A whole range of self-help books can be found that offer lessons on how to “be zen” in just…

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kontin sanran

Obstacles in Zazen: Kontin and Sanran

In the practice of zazen, the seated meditation in Zen Buddhism, there are two main obstacles that can hinder concentration and mental serenity: kontin and sanran. According to the teachings of Taisen Deshimaru, these two mental states divert the practitioner from full awareness and the depth of zazen. What is Kontin? Kontin can be translated…

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