The history of Zen Buddhism is fascinating and enriching, as it represents a spiritual tradition that has evolved and adapted over the centuries while preserving its essence and fundamental teachings. History of Zen Buddhism Course: Introduction This course on the history of Zen Buddhism takes us on a journey to discover this rich tradition, which…
January Zen Meditation Retreat Participating in the January Zen meditation retreat at the Zen Kannon Center in Barcelona is a unique opportunity for both beginners and experienced practitioners. A space to reconnect with oneself The fast pace of urban life often disconnects us from ourselves. This retreat offers a calm and structured environment to pause,…
The Kusen in Soto Zen In Soto Zen, the kusen is the oral teaching offered by the master during the practice of zazen (sitting meditation). During the kusen, the master speaks in a calm and direct voice to the practitioners while they meditate, giving advice on posture, breathing, and mental attitude during meditation. The kusen…
