Learn to Meditate on My Own
More and more people are asking how to learn to meditate on their own because they know about the benefits of meditation. Today, it is very easy to find information…
Samu: Cooperating volunteers in a Zen Community
Samu: Cooperating volunteers in a Zen Community Cooperating volunteers is undoubtedly one of the most universal spiritual paths, shared by all traditions. In the context of Japanese Zen, it is…
The Zen Art of Sewing a Kesa
Sewing a Zen kesa is a practice that helps people stay present and attentive. By focusing on the constant movement of the needle and thread, individuals can feel calm and…
Night of Religions 2024 in Barcelona
In this edition of the Night of Religions 2024, about fifty places of worship in Barcelona are open. They aim to promote interfaith dialogue and share cultural and spiritual diversity…
Bodhidharma. Founder of the Zen school
Bodhidharma, often considered the 28th Indian master of Zen and the 1st Chinese master, is a central figure in Zen Buddhism. He is credited with introducing Zen Buddhism (Chan) in…