What is a zafu? The zafu is a meditation cushion traditionally used in the practice of zazen, which is the seated meditation of Zen Buddhism. This cushion is an essential element for Zen practitioners because it provides stable and comfortable support for sitting during prolonged periods of meditation. Characteristics of the Zafu cushion Shape and…
The Zen Shop is a space where members of the Zen Kannon community can find everything they need for meditation and Zen practice. In this space, you will find zafus, kimonos, and all the accessories we regularly use at the center and during sesshins. Here you will also find all the books by Lluís Nansen,…
This Bright pearl koan is one of the many paradoxical stories or enigmas that form part of the Zen tradition. Koans are used in Zen practice to help practitioners transcend rational thought and access a deeper understanding of their true nature and reality. Origin and Meaning of the Bright Pearl Koan of Ikka This koan…
