The ZEN category on the Zen Kannon Barcelona website aims to group all pages and entries related to Zen
It is a centralized space for easy access to content about Zen practice and philosophy. This category will include relevant information for practitioners and those interested in this discipline.
This category is designed to be a reference point for website visitors interested in deepening their understanding of the Zen path and connecting with the activities and teachings of the Zen Kannon Barcelona Center.
If you want to try a free meditation session at the Zen Kannon Center, sign up for an introduction. Schedule: Fridays from 18:30 to 20:30 Location: Zen Kannon Barcelona, Gran Via de les Corts Catalanes, 665. (Near Plaça Tetuan). Sign up for a free introduction to Zen meditation The Free Introduction to Meditation In the…
Zen Kitchen In this zen practice, we will mainly learn how to make the recipe for rice soup from the Zen tradition, GUENMAI. Full attention in each gesture, on one hand, respect for each of the ingredients, on the other hand, and ultimately, harmonizing with others, in silence. In conclusion, the spirit of the TENZO,…
The Dharma Zen Workshop Course is an opportunity to learn about the Buddhist texts of Soto Zen and immerse yourself in the principles and practices of Zen Buddhism. Each workshop is independent of the others, creating a learning experience that covers a wide range of essential topics for understanding and realizing Zen teachings. By combining…
Zen meditation retreat in the mountains The Zen meditation retreat is a few days of practice. It takes place in a countryside house, surrounded by nature. During the sesshin, we practice Zen meditation intensively. The rest of the activities are done with full awareness and in silence. In this way, we can unite the Zen…
The Zen The word Zen means silent meditation (zen in Japanese, chan in Chinese and dhyâna in sanscrit). It defines one of the main schools of Mahâyâna Buddhism from Japan (sôtô Zen school) which favors the practice of sitting meditation going back to the experience of the Buddha Shakyamuni who, two thousand five hundred years…
The Zen meditation course is designed for people of all experience levels, both beginners and veterans. Everyone can experience the benefits of meditation. This course is divided into four workshops covering the main aspects of this meditation, also known as zazen. Zen Meditation course Practice Routine In this course, we learn to establish a zazen…
What is Zen Buddhism? Zen Buddhism, as discussed in this course, is a branch of Mahayana Buddhism that originated in China in the 6th century and later developed in Japan. It focuses on the practice of meditation, known as zazen, which aims to bring practitioners to a state of mindfulness and self-awareness. Unlike other schools…
