The Zen Kannon Barcelona retreats are intensive meditation practices held in both urban and rural settings.
This retreat, known as sesshin, includes seated meditation (zazen), walking meditation (kinhin), mindful manual work (samu), and Dharma talks given by Zen master Lluís Nansen Salas.
The urban retreat allows participants to integrate spiritual practice into daily city life, while rural retreats offer a deep immersion in nature.
These retreats are open to both beginners and experienced practitioners. The urban sesshin can be undertaken either fully or partially, adapting to each person’s needs.
January Zen Meditation Retreat Participating in the January Zen meditation retreat at the Zen Kannon Center in Barcelona is a unique opportunity for both beginners and experienced practitioners. A space to reconnect with oneself The fast pace of urban life often disconnects us from ourselves. This retreat offers a calm and structured environment to pause,…
