The spiritual retreat in catalonia of Zen meditation, or rather the spiritual retreats since there are several throughout the year, organized by Zen Kannon , are known as “sesshin,” a Japanese term that means “to touch the spirit.”

These retreats offer participants the opportunity to immerse themselves in the intensive practice of Zen meditation in a natural and peaceful environment.

Main characteristics of the Zen practice retreat in catalonia:

Natural environment: The spiritual retreats take place in a country house surrounded by nature, providing an ideal setting for introspection and retreat catalonia

Intensive zazen practice: Participants in the spiritual retreat catalonia dedicate several hours a day to seated meditation. The goal is to deepen concentration and mindfulness.

Silent activities and mindfulness: In addition to meditation, the spiritual retreat includes other daily activities in silence, fostering presence and attention in every action.

Guidance from an experienced teacher: The retreats are led by Zen master Lluís Nansen Salas, who offers guidance and support throughout the process.

Accommodation and meals: Participants stay in the same country house and enjoy vegan meals, contributing to a harmonious and healthy experience.

retir espiritual zen meditacio desembre

2025/12/05 Zen meditation retreat in December in Lluçà: Rohatsu Zen.

Catalonia retreat, Events, Meditation, Retreat

Meditation retreat in December The December spiritual meditation retreat, Rohatsu Zen, is a special celebration in the Zen tradition that commemorates the enlightenment of the historical Buddha. This meditation practice takes place every year on December 8th, considered the eighth day of the twelfth month in the lunar calendar. During Rohatsu, Zen practitioners engage in…