The spiritual retreat in catalonia of Zen meditation, or rather the spiritual retreats since there are several throughout the year, organized by Zen Kannon , are known as “sesshin,” a Japanese term that means “to touch the spirit.”
These retreats offer participants the opportunity to immerse themselves in the intensive practice of Zen meditation in a natural and peaceful environment.
Main characteristics of the Zen practice retreat in catalonia:
Natural environment: The spiritual retreats take place in a country house surrounded by nature, providing an ideal setting for introspection and retreat catalonia
Intensive zazen practice: Participants in the spiritual retreat catalonia dedicate several hours a day to seated meditation. The goal is to deepen concentration and mindfulness.
Silent activities and mindfulness: In addition to meditation, the spiritual retreat includes other daily activities in silence, fostering presence and attention in every action.
Guidance from an experienced teacher: The retreats are led by Zen master Lluís Nansen Salas, who offers guidance and support throughout the process.
Accommodation and meals: Participants stay in the same country house and enjoy vegan meals, contributing to a harmonious and healthy experience.
Meditation retreat in December The December spiritual meditation retreat, Rohatsu Zen, is a special celebration in the Zen tradition that commemorates the enlightenment of the historical Buddha. This meditation practice…
This year we are once again holding the 9-day August Zen meditation retreat in Lluçà. A Zen retreat is always a transformative experience, but this 9-day retreat, in particular, offers…
The Easter retreat is a Zen practice stay. This means that, in a countryside house surrounded by nature, we will dedicate ourselves to intensive Zen meditation practice, while the rest…
