This year we are once again holding the 9-day August Zen meditation retreat in Lluçà. A Zen retreat is always a transformative experience, but this 9-day retreat, in particular, offers the opportunity to delve deep into our spirit, whether we are new or experienced practitioners, and to connect with our original nature.
Why participate in the August Zen meditation retreat?
Why should we dedicate these August vacation days to a meditation retreat? For meditators, the answer is clear: the Zen meditation retreat provides a conducive environment for deepening one’s meditative practice. It’s an opportunity to fully dedicate oneself to meditation, develop concentration, and enhance inner observation. It’s the best time of the year for this and perfect for an meditation retreat experience.
Beyond the limited self
If we already meditate regularly, we might wonder: isn’t daily meditation enough? Well, the truth is that during a Zen meditation retreat, we distance ourselves from the distractions and noise of daily life, experiencing a state of calm and tranquility that’s hard to find elsewhere. This meditation retreat allows for a deep immersion. Knowing that we will complete the retreat together fosters a very supportive mental attitude and enhances the August retreat meditation experience.
Not wasting time on trivialities
It’s true that instead of attending the retreat, we could go on a trip, visit the beach, or head to the mountains to relax—and we’d feel rested too. People might ask: Why go to the retreat? How is it different from a vacation? It’s very different, even if it doesn’t seem so. Relaxing and unwinding is great, of course. However, the Zen retreat isn’t just about resting and relaxing—it’s very intensive, especially during an august meditation retreat.
The Path of the Zen meditation retreat
Meditation is introspective; it helps us observe our thoughts, emotions, habits, and mental patterns with an attitude of acceptance and letting go. It’s more of a period of study—studying oneself. During a retreat, we have the chance to explore ourselves more deeply and face aspects of ourselves we usually avoid. The August retreat brings many hidden facets of the self to light through deep meditation practices.
The silent retreat
Some may agree up to this point, but there’s more to share. For instance, if meditation is introspective, what’s the point of practicing it in a group? Even though the retreat is silent, others share the practice with us. We’ll discover that in silence, we feel much more comfortable and relaxed. There’s no need to be anyone or anything, no need to pretend or protect ourselves. On the other hand, the presence of others helps us push beyond what we thought were our limits. Group meditation during an August retreat deepens this experience. The sense of belonging to a community makes us feel good during a retreat.
The august meditation retreat experience
Each person has their own reasons for participating in a Zen meditation retreat. One person’s experience doesn’t apply to another. Each experience is unique. If you’re considering joining the retreat but have doubts, come talk to the teachers. For us, every retreat we’ve done has illuminated our lives, and of course, we’re enthusiastic about sharing it. The August meditation retreat is truly transformative and personal for every participant.
August Zen Meditation Retreat in Lluçà
When: Saturday, August 2 to Sunday, August 10
Led by: Zen Master Lluís Nansen Salas
Details: 9 days of Zen practice in nature. Vegan meals.
Price: €360 (€310 for active members). Includes accommodation and all meals.
