{"id":92078,"date":"2025-10-21T22:42:30","date_gmt":"2025-10-21T20:42:30","guid":{"rendered":"https:\/\/zenkannon.org\/?p=92078"},"modified":"2025-10-22T11:37:31","modified_gmt":"2025-10-22T09:37:31","slug":"nirvana","status":"publish","type":"post","link":"https:\/\/zenkannon.org\/es\/nirvana\/","title":{"rendered":"Nirvana. La extinci\u00f3n del sufrimiento"},"content":{"rendered":"\n

Cuando se habla de nirvana, lo m\u00e1s com\u00fan es imaginarse un para\u00edso, un lugar de felicidad eterna, como una meta a alcanzar, como un objetivo. A veces nos preguntan: \u201clo que pretend\u00e9is en el zen<\/a> es llegar al nirvana, \u00bfverdad?\u201d Es una pregunta que no se puede responder simplemente con un s\u00ed o con un no, porque si decimos que s\u00ed, entonces admitir\u00edamos que perseguimos un objetivo, y parecer\u00eda una gran contradicci\u00f3n con la actitud de no buscar nada, de no esperar nada, que caracteriza la pr\u00e1ctica del zen.<\/p>\n\n\n\n

Por otro lado, si respondemos que no, estar\u00edamos negando un principio fundamental de la ense\u00f1anza del Buda<\/a>. La tercera noble verdad establece que la cesaci\u00f3n de las causas del sufrimiento es posible, y eso es el Nirvana.<\/p>\n\n\n\n

El punto es que la pregunta, tal como est\u00e1 formulada, asume que hay un antes y un despu\u00e9s, que primero est\u00e1 la acci\u00f3n de buscar el nirvana y despu\u00e9s el resultado de obtener el nirvana. Pero en el Zen, pr\u00e1ctica y realizaci\u00f3n son simult\u00e1neas, inseparables; la pr\u00e1ctica es en s\u00ed misma el nirvana, sin buscar nada, sin esperar nada.<\/p>\n\n\n\n

\u00bfQu\u00e9 es el nirvana?<\/h2>\n\n\n\n

El nirvana significa la cesaci\u00f3n de las causas del sufrimiento. No es ni un espacio ni un tiempo lejanos. Es el aqu\u00ed y ahora. El nirvana ocurre cuando soltamos los apegos, cuando dejamos de seguir los impulsos de nuestro ego, que nos arrastran de un lado a otro. Si estamos plenamente presentes, puede producirse ahora mismo.<\/p>\n\n\n\n

Sin le\u00f1a que quemar<\/h2>\n\n\n\n

Una interpretaci\u00f3n etimol\u00f3gica de nirvana es esta: \u201cnir\u201d = sin, \u201cvana\u201d = le\u00f1a; es decir, \u201csin le\u00f1a\u201d, donde la palabra \u201cle\u00f1a\u201d se refiere al combustible del fuego. \u201cSin le\u00f1a\u201d alude a la extinci\u00f3n de los tres fuegos, o tres venenos, que son la ignorancia, la avidez y el odio. Si no hay le\u00f1a que quemar, el fuego de la ignorancia se extingue; y eso es el satori, la iluminaci\u00f3n. Cuando se ha extinguido nuestro impulso ego\u00edsta, nuestra avidez y nuestro odio, eso es el nirvana.<\/p>\n\n\n\n

Y para que eso ocurra, no es necesario esperar a otra vida ni a otro momento. Podemos realizarlo ahora mismo. Y si no podemos hacerlo, si constatamos que no basta con desearlo, entonces ya hemos comprendido que es necesario seguir un camino, una V\u00eda, en la que extingamos continuamente esos fuegos: esa es la pr\u00e1ctica del Zen. As\u00ed podremos volver a ser aut\u00e9nticamente felices, no con la felicidad ef\u00edmera que sentimos al satisfacer alg\u00fan deseo, sino con la aut\u00e9ntica libertad de sentir que no nos falta ni nos sobra nada para vivir nuestra existencia tal como es.<\/p>\n\n\n\n

Nansen<\/p>\n\n\n\n

Fragmentos de Zen Mediterrani, el despertar universal, Edicions Viena<\/a><\/p>\n\n\n\n

Libros de Llu\u00eds Nansen<\/h2>\n\n\n\n\t\t\t
\n\n\t\t\t\t\t\t\t\t\t\t\t\t
\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\"La\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tLa diferencia es la esencia. Ense\u00f1anzas zen en Llu\u00e7\u00e0 6<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\"Indra\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tIndra y el zorro. Ensenyances zen a Llu\u00e7\u00e0 5<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\"zen\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tZen Mediterrani. El despertar universal<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\"Ensenyances\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tLa libertad inconcebible<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\"dharma\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tDharma Zen. El ojo de la maravillosa revelaci\u00f3n<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tMindfulness Zen. La consciencia del ahora<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\"libro\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tMeditaci\u00f3n Zen. El arte de simplement ser<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tEnse\u00f1anzas Zen en Llu\u00e7\u00e0 2<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tLa mente del despertar. Ense\u00f1anzas Zen en Llu\u00e7\u00e0 1<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t","protected":false},"excerpt":{"rendered":"

Cuando se habla de nirvana, lo m\u00e1s com\u00fan es imaginarse un para\u00edso, un lugar de felicidad eterna, como una meta a alcanzar, como un objetivo. A veces nos preguntan: \u201clo que pretend\u00e9is en el zen es llegar al nirvana, \u00bfverdad?\u201d Es una pregunta que no se puede responder simplemente con un s\u00ed o con un…<\/p>\n","protected":false},"author":3,"featured_media":92071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-92078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","category-19","description-off"],"yoast_head":"\nNirvana - Zen Kannon Barcelona<\/title>\n<meta name=\"description\" content=\"Descubre el verdadero significado de nirvana. 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